Shit was hard. What can I say? I was angsty and miserable and volatile in love but desperate for belonging. I felt completely disillusioned by what I was "supposed" to do with my life and the social rules of who I was expected to be. I was depressed and anxious. Undereating and self-harming.
Now, with the eyes of a seasoned teacher, I see I was ripe for an awakening.
I had no intention of being a coach myself. I just wanted to not feel broken inside of my own body. I wanted to feel SAFE in the world. I wanted love, and to be loved well. I wanted to land so deeply inside of myself that I could never leave again.
So I made my life my yoga mat. I spent years journeying my inner world, bringing light to the dark corners, clearing out the cobwebs, and turning over stones. In the process, I healed in the way I related to men, sex, food, money, anxiety, my body, boundaries, my family system. What I was doing became so much bigger than I had ever expected.
It became about unconditional freedom. The kind that can never be taken away because it lives within.
I studied under many incredible teachers and eventually found myself working toward a coaching certification sort of by accident. It was a soul calling moment.
Since 2018, I've held women while they heal, transform, and foundationally unfurl. The work is deep, pristine, and very gentle considering how powerful it is.
This is for women who are ready for embodied homecoming. You're starving to touch the real fucking thing, and live by it. There's a calling deep within you that no amount of "information", additional certifications, or hours in therapy can satisfy. Here we descend, and we do it in service to mastery.


A monthly coaching membership devoted to inner truth, self-trust, and walking your life as a spiritual practice. Join me each month for live teaching, reflection, and ongoing access to the video archive of the field.
Whether you are brandddd new or an advanced student of the path, The Inner Compass is the place to start.

This is body of work at the heart of everything I teach: The full self-paced, digital journey into sovereignty, self-mastery, and unconditional self-love.
This is the medicine for the woman ready to be initiated into herself in a devotional, yearlong container she can digest at her own pace. The women who have graduated from Selfish throughout the last five years will tell you: "Selfish was the best gift I ever gave myself."


The deepest container I hold. Intimate, ongoing, foundational. For the ride-or-die women ready to dive deep and let this work permeate every crevice of her self.
We meet privately for 1:1 coaching, and also monthly as a high level group of no more than five. The work is precise, the holding is uncompromising. We begin exactly where you are, today.
Life is not random. It is mirroring you, teaching you, making offerings for your becoming.
There are two ways to live. From your mind, or from deeper truth.
You don't have to search for honesty and truth. It is already living in your body, waiting for you.
Desire is the language of your soul.
Transformation happens through love and acceptance, never shame, force, or rejection of self.
Sometimes following truth, you get what you want. Sometimes, you get what you didn't know what was possible. But you always become who you are meant to be.
Teachings, exclusive sneak-peeks, personal musings, and love letters. Sign up for the newsletter to stay connected and receive golden nuggets from the path directly to your inbox.

View our Privacy Policy and Terms and Conditions here. © 2026. All Rights Reserved.